Calm Wings by The Given Heart

Amidst the chaos, you feel your own essence,A symphony of noise, an insolent rash;You gather your thoughts, recollecting the trash,Terrified at first, then a smile in remembrance. Summoning peace, you stand your ground,A smile from within, a beacon of hope;For in the darkest moments, you must cope,And remember your friend, who’s always around. Do not…

How Can We As Humans Improve Our Self Control?

Self-control is the ability or act of restraining one’s own impulses, emotions, or desires. It is a cognitive process that is necessary for achieving specific goals. It is also related to emotional self-regulation . Self-control is a limited resource that functions like energy. Self-control is what separates humans from the rest of the animal kingdom….