When the pressure comes
Like a stampede of refusing what your nose is nodding to,
When life seems so heavy
As you try to exist among the living crew
When you start feeling sleepy
When you are not supposed to.

Remember the moments
That made today.
Smile and appreciate
Rotating the pure air
In and out; slowly.

Appreciating starts when you inhale,
Conquering begins when you exhale.
You are a lovingly living being
Stay humble, learn from your breathing,
Honour your Originator without fail,
You can be well.